5 STEP MASSAGE PROCESS
Step 1: Back massage
Massaging neck, shoulders, nape, back, stretching and bending muscles…

Step 2: Foot massage
Massaging thighs, knees, calves, foot, pressing and bending…

Step 3: Arm massage
Massaging neck, shoulders, nape, arms…

Step 4: Head massage
Massaging the head, neck, shoulders, nape…

Step 5: Shoulder massage, back bending while sitting
Massaging shoulders, bending…
